You should have the expert care you deserve.
About me
I offer discreet, highly personalized psychotherapy for individuals navigating complex life transitions, grief, emotional disconnection, and the lasting effects of trauma. With over 20 years of experience in trauma recovery, I integrate evidence-based approaches such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR to support deep, meaningful change.
Many of my clients are thoughtful, capable people who appear to be managing life well on the outside but feel overwhelmed, stuck, or at a turning point internally. My style is calm, collaborative, and deeply respectful of your privacy. Therapy is tailored to you - your story, your pace, and what you need for healing and growth.
Is This For Me?
This practice may be a good fit if:
• You are high-functioning but internally struggling
• You prefer private, self-pay care
• You want depth rather than symptom management
• You are navigating a major life transition or crisis
• You value expertise and thoughtful treatment
• You are ready for meaningful change
If you’re ready to take courageous steps to create a more meaningful life, we’re here to guide you. Help and healing are possible. You don’t have to do it alone.